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High-fat foods dramatically worsen nausea, especially during weeks 6-8

Branch, S

Apples Berries Raw green bananas Raw asparagus Chicory Root Jesursalem Artichokes Onions Garlic Leeks Fatty Fish like Salmon Flax Hemp Seed Oil Dandelion Root Role of Short Chain Fatty Acids Like Butyrate Like we discussed in the fiber section, consuming foods with soluble fiber creates short chain fatty acids like butyrate , which directly increases GLP-1 production

Thats key for those with obesity, as the condition is complicated and requires more than one answer

It therefore cannot be legally prescribed or dispensed through NHS or private pharmacy channels in the UK outside of a formal clinical trial setting