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Common Misconceptions About the GLP-1 Diet As GLP-1 medications have become more popular, so have misconceptions about how you should eat while taking them

Ideally, eat a meal every three to five hours, Salamon says

If you know upfront that indefinite treatment is not financially or personally viable, that knowledge should shape your initial goals and your investment in building lifestyle habits during the treatment window

Intestinal L cells-derived GLP-1 induce insulin secretion in response to meal intake

In the trial data published so far, retatrutide has produced larger average weight loss than Mounjaro, with 28.7% at 68 weeks in TRIUMPH-4 versus 22.5% at 72 weeks in SURMOUNT-1