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Advanced stretch mark procedures like radiofrequency microneedling combine two powerful approaches: microscopic needle penetration and thermal energy delivery

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High-fat meals stay in your stomach longer, amplifying nausea and discomfort

To minimize common side effects like nausea and indigestion, it's often helpful to avoid greasy, fried, or very sugary foods

Pratt, who runs Stanford Medicines adolescent bariatric surgery program, said that most of the children she sees for surgery have already tried GLP-1s