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Lean proteins: Poultry, fish, and eggs provide amino acids needed for synthesis

Management: maintain adequate calorie intake (undereating is the most common cause), stay hydrated, allow extra rest during the first week if possible, and consider taking your injection on a day where you can have a lighter schedule the following day

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Reviews emphasizing lifestyle modifications Reddit user: Four years ago, I weighed 370 pounds and had gastric sleeve surgery, which brought me down to 185 lbs at my lowest

Thats why choosing a trusted clinic is non-negotiable