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Specialised gardening methods
With handy tips and colourful illustrations
Mark Cavendish and Lance Armstrong
An inspiring and innovative guide towards living your best life - made easy - from Venus Williams
From your head to your toes
The Laws of Connection Social & cultural anthropology Specialised gardening methodsIn the early 1960s scientists set out to establish the key factors effecting health and longevity. Their results: don't smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor social connection. When we form meaningful bonds with others, our wounds heal faster, we shake off infections more quickly and our
