Most best GLP-1 program lists still treat a 28-year-old with 15 vanity pounds and a 52-year-old in perimenopause as the same customer
The realized savings represent only a portion of the total opportunity: Noom Med members who combine Nooms behavioral support with GLP-1 therapy lose 39% more weight on average than those on medication alone 1
The small choices that follow GLP-1 therapy, like steady meals, consistent movement, and enough rest, have ripple effects that go far beyond weight
Think of it as suspended animation for the molecule
These focus on smaller portions, high-quality proteins, and fiber-rich plants, while limiting fried foods, refined carbs, rich sauces, and ultra-processed items