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Common Mistakes That Increase Risk There are several patterns that may increase the likelihood of muscle loss during GLP-1 treatment: Consistently low protein intake Skipping meals without prioritizing nutrient density Avoiding resistance training Performing excessive cardiovascular exercise without strength work Losing weight rapidly without medical oversight It is also important to monitor side effects that interfere with adequate nutrition

A patient who loses a large amount of total weight but also loses too much muscle may feel weaker, colder, less energetic, or more prone to weight regain

Glucagon-Like Peptide-1 and Its Class B G ProteinCoupled Receptors: A Long March to Therapeutic Successes. Pharmacological Reviews, vol

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