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Additionally, they are used to prevent or correct vitamin B12 deficiencies, which can contribute to difficulty in losing weight and overall sluggishness

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People who suffer from anxiety, sugar or alcohol cravings, constipation or diarrhea, a poor immune system, low muscle mass, poor wound healing or slow recovery after workouts, may benefit from glutamine supplementation

In a seminal study in diet-induced obese mice, 5-amino-1MQ administration led to a 35% reduction in mass and size, a 30% decrease in adipocyte size, and a 40% decrease in adipocyte volume in the rodents