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They can come from both plant and animal foods

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A 15-year follow-up study published in the Bulletin of Experimental Biology and Medicine (Khavinson et al., 2011) examined the geroprotective properties of pineal-derived peptides, with findings supporting long-term benefits on aging trajectory

10.1152/jappl.1993.75.6.2419 J

Discuss health history, medications, and goals to determine suitability