should you take glp 1 Why nuts are a smart food choice while taking GLP-1 medications Are YOU a Slow/Non-Responder to

Before First Use (Unopened): Store in original carton in refrigerator at 36F to 46F (2C to 8C) Keep away from the freezer compartment and cooling elements Protect from light by maintaining in original packaging Do not store in refrigerator door (temperature fluctuates with opening) Check expiration date before use

The root cause comes down to one of the key mechanisms that makes GLP-1 medications effective in the first place: delayed gastric emptying

Participants were randomized to receive 3 mg, 7 mg, or 14 mg of oral semaglutide or 100 mg of sitagliptin once daily

Some clients describe GLP-1s as slowing down their decision-making around food, making it easier to make intentional choices

Improves overall health beyond weight: better sleep, mood, cardiovascular health, balance, risk of falls, cognitive health