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11 Because visceral fat and insulin resistance reinforce each other, reducing one helps interrupt the other, ultimately lowering the disease process that increases cardiovascular risk

Tirzepatide at 10 mg produces roughly 1,560 kcal per day of intervention with a similar plateau timeline

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Building substantial muscle mass requires a caloric surplus, very high protein intake, and intense progressive training consistently for months or years

One theory, he said, is that because the medications suppress appetite, some patients may not get enough key nutrients, such as vitamin D and calcium, which are important for maintaining bone health