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Eat more fiber Dietary fiber, especially soluble fiber found in fruits, vegetables, legumes, and whole grains, promotes the release of GLP-1

While it's true that Ozempic contains the same active ingredient found in some weight loss treatments, its approval is exclusively for diabetes management, not weight loss

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Oftentimes, its a person who maybe accidentally took a double dose or took the wrong dose, Brown said

"If animals get high doses of these drugs, very often, the babies that are born to the mice and rats are small, and sometimes, they have some malformations," he noted