Vitamin deficiencies from heavy drinking can lead to Wernicke-Korsakoff syndrome
Easy measuring: At ~33.3 mg/mL, 1 unit 0.333 mg on a U-100 syringe
However, here are the consensus best protein sources you can consume: Animal proteins : Chicken breast, turkey, beef, eggs & egg whites Fish & shellfish : Salmon, tuna, mackerel, scallops, shrimp Plant-based proteins : Tofu, seitan, tempeh, lentils Protein-rich dair y: Milk, cheese, cottage cheese, Greek yogurt Supplements : Whey protein isolate, soy protein isolate, casein protein, protein bars Ready to Build a Personalized Plan
One detail that trips people up: the 1.25 mg and 3.75 mg doses fall on half-unit marks
Photoacoustic/ultrasound dual imaging of human thyroid cancers: an initial clinical study