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Concern was raised that this measure could be potentially harmful to those with vitamin B-12 deficiency caused by the expected increase in folic acid intake (1417)

Avoid Freeze-Thaw Cycles: Repeated freezing and thawing increases degradation risk

Unnecessary vitamin B12 shots costing Ontario millions, study finds Most seniors getting B12 shots in province don't need them, researchers say Almost two-thirds of Ontario seniors who received vitamin B12 shots had no evidence of a B12 deficiency, according to a study published in the medical journal JAMA Internal Medicine

Oral tablets, especially with absorption issues, offer much lower and more variable bioavailability, working more slowly