Cards for Bearing the Unbearable: 52 Prompts for Exploring Grief and Having Conversations That Matter Meditation Decor Lama Zopa shows us how

Lama Zopa shows us how facing the reality of death and impermanence can transform and enrich our life

and how to release oneself from the endless stream of our thoughts to let this awareness

Here in this inspirational book are the Dalai Lama's thoughts on:

a provider trained in sound bath techniques will play music with gongs

It includes inspirational commentaries by Chögyam Trungpa on the lives of famous masters such as Padmasambhava

Cards for Bearing the Unbearable: 52 Prompts for Exploring Grief and Having Conversations That Matter Meditation Decor Lama Zopa shows us howGrief sometimes leaves us without words. Yet narrating our feelings, thoughts, and experiences can be so helpful in relating to our inner world. These cards are an invitation to begin that process. From the bestselling author of Bearing the Unbearable, here are 52 cards with prompts for exploring grief and starting conversations about those whom weve lost. These cards can be used as part of a contemplative practice, as journaling prompts, by or with