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Still, over-the-counter meds are not the only option available there are several methods and home remedies you can try to reduce uncomfortable gas

Studies suggest that roughly 10% of patients discontinue treatment because of digestive symptoms.[5] Doctors often recommend small changes to help manage these side effects, such as eating smaller meals, eating slowly, stopping when you feel full, and avoiding high-fat foods

CLAs nutrient-partitioning effect helps shift this balance, directing more available energy substrate toward skeletal muscle rather than storing it as fat