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Ensure adequate protein intake: Aim for 1.2 to 1.6g of protein per kilogram of body weight daily to preserve lean muscle mass during weight loss

Raising B12 levels improves energy, memory, and nerve health

L-Carnitine injections can be particularly benecial for athletes and those who regularly engage in rigorous physical activities, as it helps improve endurance and reduce recovery time

Both compounds require reconstitution equipment : bacteriostatic water, appropriate syringes (typically insulin syringes for cagrilintide and larger syringes for retatrutide high-dose protocols), alcohol swabs, and proper storage containers