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Those over 70 may need 20 mcg (800 IU)

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Annual testing prevented more deaths than biennial screening, though the latter had a higher positive predictive value

You may benefit from a B12 injection if you: Feel tired, sluggish, or mentally foggy Are vegetarian, vegan, or on a restrictive diet Take medications like metformin or proton pump inhibitors (PPIs) Have digestive issues that impair absorption (e.g., IBS, celiac, bariatric surgery) Experience mood swings, irritability, or low motivation A consultation with your provider can help determine if you have symptoms of deficiency or if youre simply looking for a wellness boost

We emphasize the necessity of following the dosage and administration schedule prescribed by our healthcare providers