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We are here to ensure you are supporting your body and mind in the best way possible when on these medications and support lifelong success by creating sustainable fitness, nutrition, and mindfulness habits that enable you to live your best life

7 The best results are achieved when metformin is combined with lifestyle changes like balanced nutrition (avoiding sugary drinks, eating whole foods, increasing vegetable and protein intake, limiting processed foods) and regular physical activity

Patients should report significant changes to their healthcare provider and explore treatment adjustments if necessary

Each escalation step should be maintained for at least 4 weeks before increasing

After addressing the area, Dr