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Excessive Caffeine Moderate coffee intake is generally fine, but overconsumption of caffeine raises cortisol levels and contributes to oxidative stress
Soybeans This versatile legume is available in a variety of forms, including tofu, tempeh, edamame, and roasted soybeans
A nested case-control study within the Singapore Chinese Health Study demonstrated a significant 57% reduction in colon cancer risk among high consumers of dietary isothiocyanates (ITCs) who carried the double null genotype, suggesting that compromised GST activity enhances the protective effect of ITCs like SFN (59)
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Intra-arterial infusion of nor-NOHA (0.1 mg/min) improves endothelium-dependent vasorelaxation in radial artery following ischemia-reperfusion injury in male patients (average age 65) with coronary artery disease (CAD, n = 12) or CAD and type 2 diabetes (T2D, n = 12) (Kovamees et al., 2014)
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