For example, a program might pair weekly short coach calls with a mobile app to log meals and activity and monthly body composition readings
Regarding serious side effects, both medications carry risks of pancreatitis and thyroid tumors, highlighting their similar safety profiles
Work on improving sleep by avoiding screen time an hour before bed, limiting alcohol, caffeine, and sugar especially in the evening, and keeping your room at a comfortable temperature
The current evidence suggests that: Dose-dependent efficacy : Both glycaemic and weight outcomes improve with increasing doses within the therapeutic range, suggesting that very low doses are unlikely to provide substantial benefit
Your telehealth provider, your pharmacist, and if applicable your primary care physician all play roles in supporting your treatment